| September 2024 |
| Fri 6: |
1578 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
49.29g |
|
216.39g |
|
146*
|
 1432
|
| Thu 5: |
1682 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
71.66g |
|
163.60g |
|
188*
|
1494
|
| Wed 4: |
1645 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
74.37g |
|
198.85g |
|
240*
|
1405
|
| Tue 3: |
1210 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
56.64g |
|
157.09g |
|
137*
|
1073
|
| Mon 2: |
1536 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
80.34g |
|
182.59g |
|
162*
|
1374
|
| Sun 1: |
1459 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
64.81g |
|
132.12g |
|
100*
|
1359
|
| August 2024 |
| Sat 31: |
1498 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
83.22g |
|
104.81g |
|
136*
|
1362
|
| Fri 30: |
1668 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
108.12g |
|
95.23g |
|
121*
|
1547
|
| Thu 29: |
1408 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
118.68g |
|
81.91g |
|
90*
|
1318
|
| Wed 28: |
1202 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
70.17g |
|
175.18g |
|
70*
|
1132
|
| Tue 27: |
1528 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
104.19g |
|
170.87g |
|
42*
|
1486
|
| Mon 26: |
1411 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
93.10g |
|
144.89g |
|
114*
|
1297
|
| Sun 25: |
-
|
-
|
|
31*
|
-
|
| Sat 24: |
-
|
-
|
|
16*
|
-
|
| Fri 23: |
-
|
-
|
|
64*
|
-
|
| Thu 22: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
47.22g |
|
156.63g |
|
147*
|
893
|
| Wed 21: |
1776 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
80.40g |
|
202.14g |
|
95*
|
1681
|
| Tue 20: |
1436 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
71.84g |
|
184.48g |
|
164*
|
1272
|
| Mon 19: |
1730 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
110.19g |
|
153.45g |
|
76*
|
1654
|
| Sun 18: |
-
|
-
|
|
16*
|
-
|
