| June 2018 |
| Mon 11: |
443 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
18.81g |
|
60.74g |
|
-
|
-
|
| Sun 10: |
1673 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
74.76g |
|
248.45g |
|
-
|
-
|
| Sat 9: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
90.28g |
|
150.00g |
|
-
|
-
|
| Fri 8: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
125.85g |
|
89.86g |
|
-
|
-
|
| Thu 7: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
41.03g |
|
138.92g |
|
-
|
-
|
| Wed 6: |
1006 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
52.46g |
|
140.95g |
|
-
|
-
|
| Tue 5: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
65.55g |
|
135.41g |
|
1670*
|
 680
|
| Mon 4: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
58.61g |
|
105.31g |
|
1670*
|
781
|
| Sun 3: |
623 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
53.70g |
|
75.88g |
|
1508*
|
885
|
| Sat 2: |
947 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
82.96g |
|
89.62g |
|
1521*
|
574
|
| Fri 1: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
64.74g |
|
168.25g |
|
1521*
|
263
|
| May 2018 |
| Thu 31: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
36.84g |
|
131.29g |
|
1521*
|
626
|
| Wed 30: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
86.52g |
|
111.19g |
|
1521*
|
464
|
| Tue 29: |
1006 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
44.99g |
|
155.65g |
|
1521*
|
515
|
| Mon 28: |
954 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
105.51g |
|
100.06g |
|
1827*
|
873
|
| Sun 27: |
1044 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
47.57g |
|
141.04g |
|
-
|
-
|
| Sat 26: |
922 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
97.11g |
|
102.65g |
|
1938*
|
1016
|
| Fri 25: |
1263 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
98.06g |
|
145.03g |
|
1930*
|
667
|
| Thu 24: |
828 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
80.22g |
|
82.50g |
|
1870*
|
1042
|
| Wed 23: |
915 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
109.55g |
|
63.33g |
|
1866*
|
951
|
