| September 2023 |
| Fri 22: |
1953 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
112.01g |
|
93.76g |
|
164.86g |
|
-
|
-
|
| Thu 21: |
2456 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
128.13g |
|
101.67g |
|
245.30g |
|
-
|
-
|
| Wed 20: |
2773 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
108.92g |
|
131.99g |
|
345.25g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
29.37g |
|
189.15g |
|
2434*
|
 1173
|
| Wed 6: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
102.94g |
|
67.53g |
|
-
|
-
|
| Tue 5: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
81.20g |
|
133.60g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.30g |
|
18.90g |
|
-
|
-
|
| Wed 16: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
26.58g |
|
101.90g |
|
-
|
-
|
| Mon 7: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
8.05g |
|
47.63g |
|
-
|
-
|
| Tue 1: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
93.23g |
|
167.78g |
|
3154*
|
1717
|
| November 2020 |
| Mon 30: |
1901 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
96.50g |
|
193.12g |
|
-
|
-
|
| Sun 29: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
59.86g |
|
137.82g |
|
3148*
|
2164
|
| Sat 28: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
64.95g |
|
190.67g |
|
-
|
-
|
| Fri 27: |
1659 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
105.69g |
|
147.57g |
|
3154*
|
1495
|
| Thu 26: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
107.55g |
|
171.52g |
|
-
|
-
|
| Wed 25: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
102.63g |
|
174.05g |
|
2971*
|
1393
|
| Tue 24: |
1712 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
140.94g |
|
142.99g |
|
-
|
-
|
| Mon 23: |
1980 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
180.31g |
|
181.35g |
|
-
|
-
|
| Sun 22: |
2112 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
116.47g |
|
278.10g |
|
-
|
-
|
| Sat 21: |
2018 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
115.05g |
|
224.21g |
|
-
|
-
|
