| September 2024 |
| Sat 14: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
8.02g |
|
63.14g |
|
580*
|
 164
|
| Fri 13: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
76.25g |
|
130.92g |
|
1797*
|
478
|
| Thu 12: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
84.56g |
|
165.86g |
|
1669*
|
203
|
| Wed 11: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
83.30g |
|
162.68g |
|
1783*
|
388
|
| Tue 10: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
89.11g |
|
150.06g |
|
1948*
|
498
|
| Mon 9: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
102.26g |
|
156.07g |
|
1754*
|
355
|
| Sun 8: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
99.59g |
|
132.43g |
|
1841*
|
306
|
| Sat 7: |
1917 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
51.17g |
|
198.64g |
|
1747*
|
 170
|
| Fri 6: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
82.81g |
|
169.07g |
|
1649*
|
272
|
| Thu 5: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
82.77g |
|
151.81g |
|
1639*
|
274
|
| Wed 4: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
92.38g |
|
164.72g |
|
1984*
|
600
|
| Tue 3: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
88.62g |
|
165.21g |
|
1992*
|
601
|
| Mon 2: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
89.60g |
|
161.46g |
|
1807*
|
409
|
| Sun 1: |
-
|
-
|
|
1828*
|
-
|
| August 2024 |
| Sat 31: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
68.87g |
|
114.49g |
|
1510*
|
350
|
| Fri 30: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
53.44g |
|
104.84g |
|
1936*
|
834
|
| Thu 29: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
98.03g |
|
187.62g |
|
1905*
|
356
|
| Wed 28: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
74.21g |
|
113.78g |
|
1747*
|
561
|
| Tue 27: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
95.06g |
|
161.80g |
|
1681*
|
272
|
| Mon 26: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
60.68g |
|
104.92g |
|
1961*
|
985
|
