| July 2024 |
| Wed 10: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
62.88g |
|
158.55g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
3.32g |
|
12.28g |
|
-
|
-
|
| Mon 20: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
14.50g |
|
7.31g |
|
-
|
-
|
| Sat 18: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
14.17g |
|
22.84g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.84g |
|
1.76g |
|
-
|
-
|
| Tue 16: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
14.17g |
|
22.84g |
|
-
|
-
|
| Fri 12: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
4.93g |
|
13.80g |
|
-
|
-
|
| Mon 8: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.24g |
|
0.24g |
|
-
|
-
|
| Sat 6: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
0.81g |
|
13.34g |
|
-
|
-
|
| Thu 4: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
8.49g |
|
71.16g |
|
-
|
-
|
| Mon 1: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
5.99g |
|
13.87g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.53g |
|
0.34g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
22.20g |
|
68.01g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
20.00g |
|
73.00g |
|
-
|
-
|
| Wed 25: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
66.52g |
|
135.56g |
|
-
|
-
|
| Tue 24: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
111.93g |
|
109.47g |
|
-
|
-
|
| Mon 23: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
90.71g |
|
92.93g |
|
-
|
-
|
| Fri 6: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
25.30g |
|
133.73g |
|
-
|
-
|
| Thu 5: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
27.40g |
|
15.65g |
|
-
|
-
|
