lapypindr's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1168 Cals (Fat: 53.26g, Protein: 65.40g, Carbs: 107.37g)
Monthly Total: Exercise: 0 Cals   Food: 11677 Cals (Fat: 532.56g, Protein: 653.98g, Carbs: 1073.74g)

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Daily Average Calorie Info

65%
of RDI*
(1168 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
*Based on an RDI of 1800 calories (15 May 22)
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