Pc #fitnow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 28: 361 * 24%
Fat:
 
Prot:
 
Carbs:
11.83g
 
6.46g
 
58.00g
- -
Thu 27: 886 * 59%
Fat:
 
Prot:
 
Carbs:
17.88g
 
68.43g
 
109.50g
- -
Wed 26: 838 * 56%
Fat:
 
Prot:
 
Carbs:
26.32g
 
43.11g
 
104.59g
- -
Tue 25: 1028 * 69%
Fat:
 
Prot:
 
Carbs:
29.74g
 
44.00g
 
148.14g
- -
Mon 24: 1408 * 94%
Fat:
 
Prot:
 
Carbs:
35.64g
 
87.18g
 
186.09g
- -
Tue 18: 402 * 27%
Fat:
 
Prot:
 
Carbs:
15.75g
 
12.13g
 
52.84g
- -
Thu 13: 2391 * 159%
Fat:
 
Prot:
 
Carbs:
79.67g
 
122.21g
 
295.43g
- -
Wed 12: 695 * 46%
Fat:
 
Prot:
 
Carbs:
24.48g
 
34.29g
 
88.27g
- -
Tue 11: 1782 * 119%
Fat:
 
Prot:
 
Carbs:
57.70g
 
90.83g
 
228.71g
- -
May 2024
Sat 25: 1609 * 107%
Fat:
 
Prot:
 
Carbs:
60.24g
 
81.43g
 
185.59g
- -
Fri 17: 1108 * 74%
Fat:
 
Prot:
 
Carbs:
32.33g
 
42.06g
 
159.18g
- -
March 2024
Mon 25: 868 * 58%
Fat:
 
Prot:
 
Carbs:
28.30g
 
63.33g
 
91.14g
- -
Sun 24: 2236 * 149%
Fat:
 
Prot:
 
Carbs:
95.79g
 
86.63g
 
270.15g
- -
Sat 23: 1970 * 131%
Fat:
 
Prot:
 
Carbs:
52.04g
 
116.48g
 
259.19g
- -
Fri 22: 2218 * 148%
Fat:
 
Prot:
 
Carbs:
96.59g
 
112.37g
 
224.31g
- -
Thu 21: 1843 * 123%
Fat:
 
Prot:
 
Carbs:
53.37g
 
113.65g
 
231.39g
- -
Wed 20: 1434 * 96%
Fat:
 
Prot:
 
Carbs:
27.20g
 
92.52g
 
209.89g
- -
Tue 19: 637 * 42%
Fat:
 
Prot:
 
Carbs:
13.40g
 
36.67g
 
95.54g
- -
Mon 18: 1510 * 101%
Fat:
 
Prot:
 
Carbs:
45.53g
 
75.11g
 
201.14g
- -
Sun 17: 1862 * 124%
Fat:
 
Prot:
 
Carbs:
77.78g
 
59.47g
 
233.91g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.