| June 2024 |
| Fri 14: |
902 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
81.29g |
|
94.45g |
|
-
|
-
|
| Thu 13: |
1151 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
102.49g |
|
135.50g |
|
-
|
-
|
| Tue 11: |
890 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
90.43g |
|
59.11g |
|
-
|
-
|
| Mon 10: |
1545 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
123.19g |
|
117.56g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
738 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
81.35g |
|
15.80g |
|
-
|
-
|
| Wed 7: |
794 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
85.88g |
|
36.74g |
|
-
|
-
|
| Tue 6: |
921 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
72.48g |
|
88.86g |
|
-
|
-
|
| Mon 5: |
1102 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
89.71g |
|
52.87g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
508 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
40.96g |
|
14.95g |
|
-
|
-
|
| Thu 23: |
1180 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
132.84g |
|
86.31g |
|
-
|
-
|
| Wed 22: |
800 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
94.56g |
|
63.05g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
883 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
96.31g |
|
52.81g |
|
-
|
-
|
| Tue 17: |
1135 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
109.49g |
|
100.75g |
|
-
|
-
|
| Mon 16: |
841 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
105.67g |
|
61.78g |
|
-
|
-
|
| Mon 9: |
818 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
74.50g |
|
44.85g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
639 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
71.35g |
|
41.85g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
896 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
67.46g |
|
112.05g |
|
-
|
-
|
| Mon 10: |
701 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
72.98g |
|
51.98g |
|
-
|
-
|
| Wed 5: |
374 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
34.17g |
|
3.98g |
|
-
|
-
|
