| July 2024 |
| Thu 11: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
108.69g |
|
179.26g |
|
-
|
-
|
| Wed 10: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
108.80g |
|
175.87g |
|
-
|
-
|
| Tue 9: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
109.98g |
|
177.11g |
|
-
|
-
|
| Sat 6: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
89.85g |
|
183.31g |
|
-
|
-
|
| Fri 5: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
43.05g |
|
115.58g |
|
-
|
-
|
| Thu 4: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
102.52g |
|
178.34g |
|
-
|
-
|
| Wed 3: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
109.43g |
|
179.97g |
|
-
|
-
|
| Tue 2: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
100.56g |
|
179.78g |
|
-
|
-
|
| Mon 1: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
104.74g |
|
175.12g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
101.51g |
|
178.25g |
|
-
|
-
|
| Sat 29: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
103.65g |
|
178.27g |
|
-
|
-
|
| Fri 28: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
106.64g |
|
176.64g |
|
-
|
-
|
| Thu 27: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
90.87g |
|
179.03g |
|
-
|
-
|
| Wed 26: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
102.47g |
|
171.25g |
|
-
|
-
|
| Tue 25: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
101.81g |
|
178.44g |
|
-
|
-
|
| Mon 24: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
105.35g |
|
179.26g |
|
-
|
-
|
| Sun 23: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
101.14g |
|
176.60g |
|
-
|
-
|
| Sat 22: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
48.68g |
|
116.16g |
|
-
|
-
|
| Fri 21: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
101.13g |
|
177.80g |
|
-
|
-
|
| Thu 20: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
100.46g |
|
179.32g |
|
-
|
-
|
