Зауреш87's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1667 Cals (Fat: 61.30g, Protein: 103.67g, Carbs: 179.54g)
Monthly Total: Exercise: 0 Cals   Food: 38332 Cals (Fat: 1409.87g, Protein: 2384.44g, Carbs: 4129.34g)

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Daily Average Calorie Info

93%
of RDI*
(1667 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
*Based on an RDI of 1800 calories (17 Jun 23)
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