| September 2018 |
| Sun 9: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
1.38g |
|
6.88g |
|
-
|
-
|
| Fri 7: |
-
|
-
|
|
1949*
|
-
|
| August 2018 |
| Fri 17: |
675 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
18.41g |
|
43.14g |
|
-
|
-
|
| Wed 15: |
1402 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
38.86g |
|
177.76g |
|
-
|
-
|
| Tue 14: |
161 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.63g |
|
8.40g |
|
-
|
-
|
| July 2018 |
| Fri 6: |
260 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
13.46g |
|
7.18g |
|
-
|
-
|
| Tue 3: |
542 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
18.32g |
|
23.70g |
|
-
|
-
|
| June 2018 |
| Fri 22: |
682 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
50.61g |
|
44.80g |
|
-
|
-
|
| Thu 21: |
289 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
8.42g |
|
40.85g |
|
-
|
-
|
| Wed 20: |
832 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
25.91g |
|
77.61g |
|
-
|
-
|
| Sun 10: |
507 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
37.25g |
|
44.41g |
|
-
|
-
|
| Fri 8: |
2300 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
135.52g |
|
67.23g |
|
207.58g |
|
-
|
-
|
| May 2018 |
| Tue 22: |
334 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
12.56g |
|
28.21g |
|
-
|
-
|
| Sat 19: |
567 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
27.02g |
|
41.96g |
|
-
|
-
|
| Sat 12: |
412 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
28.92g |
|
51.58g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
383 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
32.88g |
|
19.29g |
|
-
|
-
|
| Thu 26: |
317 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
6.09g |
|
18.41g |
|
-
|
-
|
| Sat 21: |
235 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
32.51g |
|
4.98g |
|
-
|
-
|
| Fri 20: |
849 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
55.89g |
|
54.14g |
|
-
|
-
|
| Thu 19: |
609 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
47.41g |
|
55.86g |
|
-
|
-
|
| Wed 18: |
147 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
3.48g |
|
11.07g |
|
3057*
|
 2910
|
