| June 2024 |
| Fri 7: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
102.39g |
|
85.04g |
|
-
|
-
|
| Wed 5: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
20.20g |
|
10.80g |
|
-
|
-
|
| Tue 4: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
34.13g |
|
42.55g |
|
-
|
-
|
| Mon 3: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
82.72g |
|
98.46g |
|
-
|
-
|
| Sat 1: |
1098 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
91.36g |
|
77.74g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
21.73g |
|
11.24g |
|
-
|
-
|
| Thu 30: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
90.93g |
|
97.60g |
|
-
|
-
|
| Wed 29: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
104.93g |
|
122.92g |
|
-
|
-
|
| Tue 28: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
18.83g |
|
9.61g |
|
-
|
-
|
| Fri 24: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
23.41g |
|
26.14g |
|
-
|
-
|
| Thu 23: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
121.80g |
|
109.27g |
|
-
|
-
|
| Wed 22: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
25.91g |
|
18.93g |
|
-
|
-
|
| Tue 21: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
102.81g |
|
83.39g |
|
-
|
-
|
| Wed 15: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
60.62g |
|
72.61g |
|
-
|
-
|
| Sat 11: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
70.89g |
|
45.85g |
|
-
|
-
|
| Fri 10: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
112.70g |
|
116.82g |
|
-
|
-
|
| Thu 9: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
111.11g |
|
112.51g |
|
-
|
-
|
| Wed 8: |
1406 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
98.71g |
|
124.19g |
|
-
|
-
|
| Tue 7: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
102.40g |
|
141.90g |
|
-
|
-
|
| Mon 6: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
25.26g |
|
19.81g |
|
-
|
-
|
