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grinevskayaevgeniya's Diet Calendar - September 2024

grinevskayaevgeniya's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1270 Cals	(Fat: 53.58g, Protein: 104.70g, Carbs: 86.44g)
Monthly Total:	Exercise: 0 Cals		Food: 6349 Cals	(Fat: 267.89g, Protein: 523.49g, Carbs: 432.20g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1141* -
2 - -	3 1304* -	4 1299* -	5 1316* -	6 1289* -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

98%

of RDI*

(1270 cal)

98% RDI

Calorie Breakdown:

Carbohydrate (27%)

Fat (39%)

Protein (34%)

*Based on an RDI of 1300 calories (05 Aug 24)

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