| April 2018 |
| Thu 12: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
15.13g |
|
109.93g |
|
-
|
-
|
| Wed 11: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
38.70g |
|
138.14g |
|
-
|
-
|
| Sun 1: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
30.95g |
|
212.24g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
44.61g |
|
125.77g |
|
-
|
-
|
| Thu 29: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
19.92g |
|
226.16g |
|
-
|
-
|
| Wed 28: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
42.26g |
|
212.95g |
|
-
|
-
|
| Tue 27: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
52.76g |
|
239.52g |
|
-
|
-
|
| Mon 26: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
46.83g |
|
229.89g |
|
-
|
-
|
| Sun 25: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
45.44g |
|
175.00g |
|
-
|
-
|
| Sat 24: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
25.08g |
|
217.98g |
|
-
|
-
|
| Wed 21: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
28.71g |
|
187.50g |
|
-
|
-
|
| Tue 20: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
21.97g |
|
172.06g |
|
-
|
-
|
| Mon 19: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
34.53g |
|
199.44g |
|
1908*
|
 538
|
| Sun 18: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
52.91g |
|
166.58g |
|
-
|
-
|
| Sat 17: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
43.28g |
|
178.92g |
|
1832*
|
454
|
| Thu 15: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
54.55g |
|
155.17g |
|
1878*
|
598
|
| Wed 14: |
1265 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
44.99g |
|
176.92g |
|
1878*
|
613
|
| Tue 13: |
1864 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
46.96g |
|
228.82g |
|
-
|
-
|
| Mon 12: |
914 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
27.80g |
|
119.59g |
|
2177*
|
1263
|
| Sun 11: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
41.39g |
|
225.57g |
|
-
|
-
|
