| May 2024 |
| Sat 25: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
20.71g |
|
10.57g |
|
-
|
-
|
| Fri 24: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
27.46g |
|
9.87g |
|
-
|
-
|
| Thu 23: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
29.77g |
|
13.77g |
|
-
|
-
|
| Wed 22: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
31.16g |
|
13.51g |
|
-
|
-
|
| Tue 21: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
16.87g |
|
6.86g |
|
-
|
-
|
| Mon 20: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
36.03g |
|
16.05g |
|
-
|
-
|
| Sun 19: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
39.15g |
|
17.11g |
|
-
|
-
|
| Sat 18: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
32.49g |
|
14.57g |
|
-
|
-
|
| Fri 17: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
33.84g |
|
14.79g |
|
-
|
-
|
| Thu 16: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
36.66g |
|
16.02g |
|
-
|
-
|
| Wed 15: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
32.16g |
|
15.84g |
|
-
|
-
|
| Tue 14: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
33.88g |
|
15.70g |
|
-
|
-
|
| Mon 13: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
20.02g |
|
9.64g |
|
-
|
-
|
| Sun 12: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
6.06g |
|
3.24g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
20.79g |
|
13.09g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
7.35g |
|
105.35g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
26.34g |
|
13.10g |
|
-
|
-
|
| Thu 10: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
22.95g |
|
9.69g |
|
-
|
-
|
| Sun 6: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
49.92g |
|
10.09g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
29.03g |
|
11.27g |
|
-
|
-
|
