| March 2023 |
| Sat 18: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
54.35g |
|
163.13g |
|
-
|
-
|
| Fri 17: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
71.43g |
|
151.61g |
|
-
|
-
|
| Thu 16: |
1726 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
57.73g |
|
204.60g |
|
-
|
-
|
| Wed 15: |
1797 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
63.73g |
|
278.15g |
|
-
|
-
|
| Tue 14: |
1803 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
62.99g |
|
224.88g |
|
-
|
-
|
| Mon 13: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
67.58g |
|
108.41g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
38.77g |
|
133.84g |
|
-
|
-
|
| Fri 18: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
59.22g |
|
170.89g |
|
-
|
-
|
| Thu 17: |
1939 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
100.68g |
|
92.49g |
|
168.07g |
|
-
|
-
|
| Wed 16: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
44.91g |
|
118.77g |
|
-
|
-
|
| Tue 15: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
72.40g |
|
140.89g |
|
-
|
-
|
| Sat 12: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
27.70g |
|
125.72g |
|
-
|
-
|
| Thu 10: |
1796 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
124.06g |
|
189.57g |
|
-
|
-
|
| Wed 9: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
83.77g |
|
166.39g |
|
-
|
-
|
| Tue 8: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
64.30g |
|
183.01g |
|
-
|
-
|
| Mon 7: |
1662 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
79.55g |
|
234.39g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
-
|
-
|
|
1419*
|
-
|
| Sun 16: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
57.88g |
|
170.56g |
|
-
|
-
|
| Sat 15: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
58.73g |
|
132.10g |
|
-
|
-
|
| Fri 14: |
1648 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
106.13g |
|
38.89g |
|
136.76g |
|
-
|
-
|
