8Tatyana8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 23: 871 * 73%
Fat:
 
Prot:
 
Carbs:
25.48g
 
50.70g
 
112.98g
- -
Mon 22: 1682 * 140%
Fat:
 
Prot:
 
Carbs:
35.06g
 
78.51g
 
258.99g
- -
Tue 9: 213 * 18%
Fat:
 
Prot:
 
Carbs:
5.32g
 
4.23g
 
37.99g
- -
Mon 1: 465 * 39%
Fat:
 
Prot:
 
Carbs:
25.78g
 
11.66g
 
44.31g
- -
March 2024
Mon 25: 806 * 67%
Fat:
 
Prot:
 
Carbs:
15.11g
 
26.42g
 
146.68g
- -
Sun 24: 1218 * 102%
Fat:
 
Prot:
 
Carbs:
45.40g
 
49.14g
 
158.63g
- -
Sat 23: 1638 * 136%
Fat:
 
Prot:
 
Carbs:
71.00g
 
40.56g
 
212.25g
- -
Fri 22: 1521 * 127%
Fat:
 
Prot:
 
Carbs:
71.33g
 
40.24g
 
187.91g
- -
Thu 21: 1119 * 93%
Fat:
 
Prot:
 
Carbs:
41.27g
 
51.48g
 
145.05g
- -
February 2024
Thu 8: 750 * 62%
Fat:
 
Prot:
 
Carbs:
23.00g
 
50.31g
 
66.04g
- -
Wed 7: 860 * 72%
Fat:
 
Prot:
 
Carbs:
28.12g
 
40.30g
 
78.57g
- -
Sun 4: 931 * 78%
Fat:
 
Prot:
 
Carbs:
28.19g
 
27.61g
 
146.67g
- -
Sat 3: 707 * 59%
Fat:
 
Prot:
 
Carbs:
29.16g
 
16.55g
 
93.73g
- -
January 2024
Tue 30: 870 * 72%
Fat:
 
Prot:
 
Carbs:
52.72g
 
24.93g
 
54.39g
- -
Mon 29: 1017 * 85%
Fat:
 
Prot:
 
Carbs:
37.46g
 
31.06g
 
140.67g
- -
Wed 24: 715 * 60%
Fat:
 
Prot:
 
Carbs:
31.00g
 
28.50g
 
76.00g
- -
Tue 23: 1310 * 109%
Fat:
 
Prot:
 
Carbs:
60.32g
 
31.06g
 
172.52g
- -
Mon 22: 811 * 68%
Fat:
 
Prot:
 
Carbs:
35.84g
 
15.96g
 
110.18g
- -
December 2023
Sat 16: 1116 * 93%
Fat:
 
Prot:
 
Carbs:
29.23g
 
21.57g
 
202.80g
- -
Thu 7: 749 * 62%
Fat:
 
Prot:
 
Carbs:
23.28g
 
12.28g
 
124.54g
- -
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