| September 2019 |
| Sun 15: |
764 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
22.81g |
|
108.16g |
|
-
|
-
|
| Sat 14: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
63.49g |
|
156.63g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
18.13g |
|
86.31g |
|
-
|
-
|
| Wed 22: |
2441 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
117.18g |
|
73.78g |
|
275.00g |
|
-
|
-
|
| March 2019 |
| February 2019 |
| Sun 24: |
-
|
-
|
|
242*
|
-
|
| Sat 23: |
-
|
-
|
|
89*
|
-
|
| January 2019 |
| Mon 14: |
489 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
17.44g |
|
80.25g |
|
-
|
-
|
| August 2018 |
| Sat 4: |
484 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
12.76g |
|
94.99g |
|
-
|
-
|
| July 2018 |
| Tue 24: |
-
|
-
|
|
304*
|
-
|
| Sun 1: |
-
|
-
|
|
79*
|
-
|
| June 2018 |
| Sun 24: |
-
|
-
|
|
832*
|
-
|
| Mon 4: |
1642 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
84.97g |
|
208.25g |
|
-
|
-
|
| Fri 1: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
42.81g |
|
152.73g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1742 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
58.43g |
|
201.62g |
|
-
|
-
|
| Tue 29: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
37.98g |
|
49.02g |
|
-
|
-
|
| Fri 25: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
11.89g |
|
78.84g |
|
-
|
-
|
| Sun 20: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
9.23g |
|
50.13g |
|
-
|
-
|
| Sat 19: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
18.14g |
|
81.98g |
|
-
|
-
|
| Thu 17: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
92.12g |
|
209.74g |
|
-
|
-
|
| Mon 14: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
15.64g |
|
70.96g |
|
-
|
-
|
| Sun 13: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
49.27g |
|
168.76g |
|
-
|
-
|
| Fri 11: |
444 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
16.61g |
|
65.30g |
|
-
|
-
|
| Fri 4: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
18.88g |
|
85.36g |
|
-
|
-
|
| Wed 2: |
359 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
13.50g |
|
48.69g |
|
-
|
-
|
