| November 2022 |
| Wed 23: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
19.26g |
|
105.83g |
|
3358*
|
 2666
|
| July 2021 |
| Tue 13: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
30.67g |
|
74.02g |
|
-
|
-
|
| Tue 6: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
17.54g |
|
18.68g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
17.66g |
|
64.34g |
|
-
|
-
|
| Mon 21: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
30.15g |
|
136.53g |
|
-
|
-
|
| Sat 19: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
28.20g |
|
111.97g |
|
2533*
|
1943
|
| May 2020 |
| Wed 27: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
38.58g |
|
32.82g |
|
2485*
|
2090
|
| Fri 15: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
42.94g |
|
83.80g |
|
-
|
-
|
| March 2020 |
| Fri 20: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
77.47g |
|
71.66g |
|
-
|
-
|
| Thu 19: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
33.61g |
|
51.55g |
|
-
|
-
|
| Wed 18: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
57.66g |
|
123.71g |
|
-
|
-
|
| Tue 17: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
44.79g |
|
93.70g |
|
-
|
-
|
| Mon 16: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
85.56g |
|
160.15g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
7.14g |
|
40.69g |
|
-
|
-
|
| September 2019 |
| Thu 19: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
4.68g |
|
48.90g |
|
-
|
-
|
| Wed 18: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
14.23g |
|
29.88g |
|
-
|
-
|
| Mon 16: |
159 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
6.71g |
|
13.75g |
|
-
|
-
|
| Sun 15: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
48.23g |
|
166.14g |
|
-
|
-
|
| Sat 14: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
39.77g |
|
102.89g |
|
-
|
-
|
| Fri 13: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
27.37g |
|
101.74g |
|
-
|
-
|
