juliojurado.g's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 1087 * 52%
Fat:
 
Prot:
 
Carbs:
49.63g
 
36.36g
 
127.14g
1034*  53
Tue 17: - - 2026* -
Mon 16: - - 2195* -
Sun 15: 996 * 47%
Fat:
 
Prot:
 
Carbs:
47.54g
 
44.92g
 
92.56g
2111*  1115
Sat 14: - - 2020* -
Fri 13: - - 2517* -
Thu 12: 2027 * 97%
Fat:
 
Prot:
 
Carbs:
74.07g
 
197.20g
 
137.41g
2311*  284
Wed 11: - - 2022* -
Tue 10: 1037 * 49%
Fat:
 
Prot:
 
Carbs:
61.41g
 
37.91g
 
81.41g
2115*  1078
Mon 9: - - 2352* -
Sun 8: - - 2108* -
Sat 7: - - 2192* -
Fri 6: - - 1941* -
Thu 5: 1038 * 49%
Fat:
 
Prot:
 
Carbs:
36.55g
 
84.79g
 
91.48g
2429*  1391
Wed 4: 1889 * 90%
Fat:
 
Prot:
 
Carbs:
95.96g
 
97.43g
 
164.65g
2391*  502
Tue 3: - - 2052* -
Mon 2: - - 2255* -
Sun 1: - - 1952* -
August 2024
Sat 31: - - 2177* -
Fri 30: - - 2166* -
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