| August 2023 |
| Thu 17: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
0.75g |
|
34.35g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| Fri 15: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
27.66g |
|
151.13g |
|
-
|
-
|
| Thu 14: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
12.38g |
|
73.96g |
|
-
|
-
|
| Wed 13: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
5.20g |
|
50.40g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
26.30g |
|
244.70g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
17.37g |
|
216.69g |
|
-
|
-
|
| Wed 23: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
67.04g |
|
137.52g |
|
-
|
-
|
| Tue 22: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
36.44g |
|
128.27g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.48g |
|
71.28g |
|
-
|
-
|
| Fri 8: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
18.20g |
|
19.20g |
|
-
|
-
|
| Thu 7: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
12.38g |
|
61.98g |
|
-
|
-
|
| Wed 6: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
57.60g |
|
218.61g |
|
-
|
-
|
| Mon 4: |
1714 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
58.56g |
|
225.63g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
-
|
-
|
|
1109*
|
-
|
| December 2020 |
| Fri 11: |
-
|
-
|
|
1472*
|
-
|
| Thu 10: |
-
|
-
|
|
1472*
|
-
|
| Mon 7: |
-
|
-
|
|
1472*
|
-
|
| Fri 4: |
-
|
-
|
|
1474*
|
-
|
| Thu 3: |
-
|
-
|
|
1472*
|
-
|
| Tue 1: |
-
|
-
|
|
1472*
|
-
|
| November 2020 |
| Mon 30: |
-
|
-
|
|
1472*
|
-
|
| Sun 29: |
-
|
-
|
|
1490*
|
-
|
| Sat 28: |
-
|
-
|
|
1472*
|
-
|
| Tue 24: |
-
|
-
|
|
1477*
|
-
|
| Mon 23: |
-
|
-
|
|
1472*
|
-
|
| June 2020 |
| Fri 5: |
1585 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
53.28g |
|
153.61g |
|
-
|
-
|
| Thu 4: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
52.49g |
|
149.10g |
|
-
|
-
|
| March 2020 |
| Sat 14: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
8.03g |
|
40.49g |
|
-
|
-
|
| Fri 13: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
21.71g |
|
91.30g |
|
-
|
-
|
| January 2020 |
| Fri 10: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
14.00g |
|
10.00g |
|
-
|
-
|
| Tue 7: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
53.19g |
|
124.62g |
|
-
|
-
|
