| April 2024 |
| Mon 15: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
94.28g |
|
137.13g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
100.56g |
|
44.30g |
|
-
|
-
|
| Thu 11: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
86.54g |
|
62.05g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
-
|
-
|
|
791*
|
-
|
| Mon 3: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
36.11g |
|
114.81g |
|
1359*
|
 217
|
| Sun 2: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
47.41g |
|
143.13g |
|
1226*
|
 19
|
| Sat 1: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
47.48g |
|
129.61g |
|
1309*
|
248
|
| June 2023 |
| Fri 30: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
50.74g |
|
161.08g |
|
1322*
|
15
|
| Thu 29: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
77.94g |
|
202.30g |
|
1287*
|
348
|
| Wed 28: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
33.73g |
|
101.07g |
|
1252*
|
409
|
| Tue 27: |
-
|
-
|
|
1408*
|
-
|
| Mon 26: |
-
|
-
|
|
1264*
|
-
|
| Sun 25: |
-
|
-
|
|
1266*
|
-
|
| Sat 24: |
-
|
-
|
|
1285*
|
-
|
| Fri 23: |
-
|
-
|
|
1298*
|
-
|
| Thu 22: |
-
|
-
|
|
1301*
|
-
|
| Wed 21: |
-
|
-
|
|
1269*
|
-
|
| Tue 20: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
17.12g |
|
26.23g |
|
1279*
|
918
|
| Mon 19: |
-
|
-
|
|
1330*
|
-
|
| Sun 18: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
17.60g |
|
73.00g |
|
1307*
|
817
|
| Sat 17: |
-
|
-
|
|
1306*
|
-
|
| Fri 16: |
-
|
-
|
|
1268*
|
-
|
| Thu 15: |
-
|
-
|
|
1322*
|
-
|
