| July 2018 |
| Wed 4: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
104.72g |
|
114.41g |
|
41*
|
 1407
|
| Tue 3: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
96.83g |
|
156.18g |
|
134*
|
1455
|
| Mon 2: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
101.68g |
|
159.96g |
|
-
|
-
|
| Sun 1: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
102.47g |
|
135.26g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
2055 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
112.42g |
|
223.43g |
|
-
|
-
|
| Fri 29: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
94.48g |
|
155.40g |
|
-
|
-
|
| Thu 28: |
2123 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
152.84g |
|
183.67g |
|
49*
|
2074
|
| Wed 27: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
96.98g |
|
190.05g |
|
109*
|
1725
|
| Tue 26: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
105.57g |
|
161.03g |
|
73*
|
1517
|
| Mon 25: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
105.50g |
|
197.40g |
|
161*
|
1562
|
| Sun 24: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
100.18g |
|
147.84g |
|
306*
|
1236
|
| Sat 23: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
95.88g |
|
161.50g |
|
43*
|
1546
|
| Fri 22: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
99.35g |
|
168.22g |
|
121*
|
1461
|
| Thu 21: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
92.92g |
|
137.94g |
|
-
|
-
|
| Wed 20: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
96.13g |
|
162.10g |
|
-
|
-
|
| Tue 19: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
103.83g |
|
185.98g |
|
-
|
-
|
| Mon 18: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
106.54g |
|
124.15g |
|
-
|
-
|
| Sun 17: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
109.59g |
|
101.67g |
|
-
|
-
|
| Sat 16: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
18.92g |
|
98.41g |
|
-
|
-
|
| Fri 15: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
91.54g |
|
148.99g |
|
-
|
-
|
