| June 2019 |
| Sat 29: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
77.21g |
|
161.97g |
|
-
|
-
|
| Thu 27: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
31.31g |
|
192.49g |
|
-
|
-
|
| Tue 25: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
35.50g |
|
158.76g |
|
-
|
-
|
| Mon 24: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
62.18g |
|
108.27g |
|
-
|
-
|
| Sun 23: |
1789 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
102.20g |
|
161.34g |
|
-
|
-
|
| Sat 22: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
38.61g |
|
161.59g |
|
-
|
-
|
| Fri 21: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
40.23g |
|
219.93g |
|
-
|
-
|
| Thu 20: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
62.81g |
|
133.49g |
|
-
|
-
|
| Tue 18: |
1829 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
119.32g |
|
64.78g |
|
110.83g |
|
-
|
-
|
| Mon 17: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
72.45g |
|
104.18g |
|
-
|
-
|
| Sun 16: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.07g |
|
42.51g |
|
159.86g |
|
-
|
-
|
| Sat 15: |
1801 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
55.67g |
|
202.43g |
|
-
|
-
|
| Fri 14: |
1733 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
46.99g |
|
191.64g |
|
-
|
-
|
| Thu 13: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
35.33g |
|
122.93g |
|
-
|
-
|
| Wed 12: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
64.11g |
|
153.96g |
|
-
|
-
|
| Tue 11: |
1679 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
66.37g |
|
208.38g |
|
-
|
-
|
| Mon 10: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.41g |
|
44.13g |
|
148.60g |
|
-
|
-
|
| Sun 9: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
37.90g |
|
213.80g |
|
-
|
-
|
| Sat 8: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
41.28g |
|
154.70g |
|
-
|
-
|
| Fri 7: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
91.56g |
|
154.95g |
|
-
|
-
|
