| July 2024 |
| Thu 4: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
12.19g |
|
47.60g |
|
-
|
-
|
| Wed 3: |
2853 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
125.94g |
|
116.37g |
|
284.97g |
|
-
|
-
|
| Tue 2: |
2754 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
167.90g |
|
98.17g |
|
218.24g |
|
1800*
|
 954
|
| Mon 1: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
44.81g |
|
15.39g |
|
1884*
|
 1010
|
| June 2024 |
| Sun 30: |
1706 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
102.34g |
|
74.04g |
|
122.10g |
|
-
|
-
|
| Sat 29: |
1591 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
107.94g |
|
114.09g |
|
43.13g |
|
-
|
-
|
| Fri 28: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
54.88g |
|
29.99g |
|
-
|
-
|
| Thu 27: |
2705 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
217.41g |
|
98.97g |
|
79.33g |
|
-
|
-
|
| Wed 26: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.42g |
|
56.18g |
|
28.75g |
|
-
|
-
|
| Tue 25: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
108.99g |
|
82.45g |
|
26.24g |
|
-
|
-
|
| Mon 24: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
115.65g |
|
70.67g |
|
47.06g |
|
-
|
-
|
| Sun 23: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.12g |
|
51.78g |
|
36.77g |
|
-
|
-
|
| Sat 22: |
2700 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
173.24g |
|
90.96g |
|
161.17g |
|
-
|
-
|
| Fri 21: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.86g |
|
61.84g |
|
33.80g |
|
-
|
-
|
| Thu 20: |
1627 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
120.79g |
|
76.09g |
|
43.36g |
|
1965*
|
338
|
| Wed 19: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
61.86g |
|
30.05g |
|
1908*
|
733
|
| Tue 18: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
88.60g |
|
47.94g |
|
-
|
-
|
| Mon 17: |
1692 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
110.99g |
|
121.54g |
|
48.38g |
|
-
|
-
|
| Sun 16: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
93.93g |
|
30.47g |
|
-
|
-
|
| Sat 15: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
109.12g |
|
26.01g |
|
-
|
-
|
