| January 2023 |
| Tue 3: |
2242 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
85.75g |
|
270.28g |
|
2507*
|
 265
|
| Mon 2: |
1615 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
84.08g |
|
156.46g |
|
2367*
|
752
|
| Sun 1: |
-
|
-
|
|
2469*
|
-
|
| December 2022 |
| Sat 31: |
334 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
9.26g |
|
54.92g |
|
2844*
|
2510
|
| Fri 30: |
2097 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
107.76g |
|
82.54g |
|
191.36g |
|
2867*
|
770
|
| Thu 29: |
2173 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
80.58g |
|
305.35g |
|
3291*
|
1118
|
| Wed 28: |
2769 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
122.24g |
|
76.35g |
|
343.75g |
|
2280*
|
 489
|
| Tue 27: |
1556 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
21.42g |
|
218.67g |
|
2141*
|
585
|
| Mon 26: |
863 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
17.60g |
|
122.94g |
|
1441*
|
578
|
| Sun 25: |
-
|
-
|
|
1945*
|
-
|
| Sat 24: |
-
|
-
|
|
2719*
|
-
|
| Fri 23: |
-
|
-
|
|
2591*
|
-
|
| Thu 22: |
-
|
-
|
|
2763*
|
-
|
| Wed 21: |
-
|
-
|
|
2590*
|
-
|
| Tue 20: |
-
|
-
|
|
2528*
|
-
|
| Mon 19: |
-
|
-
|
|
2558*
|
-
|
| Sun 18: |
-
|
-
|
|
2503*
|
-
|
| Sat 17: |
-
|
-
|
|
2507*
|
-
|
| Fri 16: |
-
|
-
|
|
2784*
|
-
|
| Thu 15: |
-
|
-
|
|
2687*
|
-
|
