| January 2023 |
| Tue 17: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
63.15g |
|
153.17g |
|
-
|
-
|
| Thu 12: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
32.59g |
|
110.93g |
|
-
|
-
|
| Wed 11: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
92.86g |
|
144.79g |
|
-
|
-
|
| Tue 10: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
100.29g |
|
114.19g |
|
-
|
-
|
| Mon 9: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
116.36g |
|
122.90g |
|
-
|
-
|
| Sun 8: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
120.63g |
|
101.01g |
|
-
|
-
|
| April 2018 |
| Wed 18: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
15.30g |
|
43.11g |
|
-
|
-
|
| March 2018 |
| Mon 26: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
60.60g |
|
100.46g |
|
-
|
-
|
| Sun 25: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
64.40g |
|
182.09g |
|
-
|
-
|
| Fri 23: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
59.89g |
|
111.10g |
|
-
|
-
|
| Thu 22: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
46.87g |
|
161.75g |
|
-
|
-
|
| Wed 21: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
63.56g |
|
99.20g |
|
-
|
-
|
| Mon 19: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
53.72g |
|
137.24g |
|
-
|
-
|
| Sun 18: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
32.54g |
|
209.34g |
|
-
|
-
|
| Sat 17: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
43.74g |
|
162.92g |
|
-
|
-
|
| Fri 16: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.21g |
|
2.41g |
|
-
|
-
|
| Thu 15: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
47.77g |
|
76.30g |
|
-
|
-
|
| Wed 14: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
62.61g |
|
124.07g |
|
-
|
-
|
| Tue 13: |
201 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
14.42g |
|
4.82g |
|
-
|
-
|
