olga2408.2805's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Mon 28: 204 * 11%
Fat:
 
Prot:
 
Carbs:
9.89g
 
10.46g
 
18.35g
- -
Thu 24: 95 * 5%
Fat:
 
Prot:
 
Carbs:
2.50g
 
9.00g
 
8.50g
- -
Wed 23: 95 * 5%
Fat:
 
Prot:
 
Carbs:
2.50g
 
9.00g
 
8.50g
- -
Mon 21: 96 * 5%
Fat:
 
Prot:
 
Carbs:
1.00g
 
10.00g
 
10.00g
- -
Wed 16: 357 * 20%
Fat:
 
Prot:
 
Carbs:
5.00g
 
7.00g
 
68.75g
- -
Fri 4: 145 * 8%
Fat:
 
Prot:
 
Carbs:
3.10g
 
19.00g
 
8.90g
- -
April 2018
Fri 27: 660 * 37%
Fat:
 
Prot:
 
Carbs:
19.61g
 
40.55g
 
79.05g
- -
Thu 26: 807 * 45%
Fat:
 
Prot:
 
Carbs:
18.84g
 
58.19g
 
96.12g
- -
Wed 25: 739 * 41%
Fat:
 
Prot:
 
Carbs:
17.21g
 
49.53g
 
93.70g
- -
Mon 23: 841 * 47%
Fat:
 
Prot:
 
Carbs:
29.77g
 
70.40g
 
68.24g
- -
Sat 21: 285 * 16%
Fat:
 
Prot:
 
Carbs:
7.95g
 
30.44g
 
18.74g
- -
Fri 20: 1051 * 58%
Fat:
 
Prot:
 
Carbs:
33.26g
 
81.59g
 
101.88g
- -
Thu 19: 962 * 53%
Fat:
 
Prot:
 
Carbs:
27.21g
 
106.39g
 
67.92g
- -
Wed 18: 951 * 53%
Fat:
 
Prot:
 
Carbs:
34.87g
 
74.05g
 
85.27g
- -
Fri 13: 749 * 42%
Fat:
 
Prot:
 
Carbs:
40.52g
 
77.83g
 
15.09g
- -
Thu 12: 1033 * 57%
Fat:
 
Prot:
 
Carbs:
51.98g
 
104.11g
 
36.83g
- -
Wed 11: 499 * 28%
Fat:
 
Prot:
 
Carbs:
22.51g
 
59.22g
 
14.50g
- -
Tue 10: 694 * 39%
Fat:
 
Prot:
 
Carbs:
36.01g
 
61.98g
 
30.67g
- -
Mon 9: 120 * 7%
Fat:
 
Prot:
 
Carbs:
4.17g
 
3.22g
 
19.05g
- -
Sat 7: 623 * 35%
Fat:
 
Prot:
 
Carbs:
27.70g
 
57.76g
 
32.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.