| August 2023 |
| Sat 19: |
644 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
95.37g |
|
3.00g |
|
3798*
|
 3154
|
| November 2021 |
| Tue 9: |
462 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
40.19g |
|
61.11g |
|
2350*
|
1888
|
| September 2021 |
| Tue 28: |
-
|
-
|
|
2583*
|
-
|
| July 2021 |
| Fri 23: |
-
|
-
|
|
2573*
|
-
|
| June 2021 |
| Fri 18: |
855 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
36.50g |
|
145.27g |
|
3137*
|
2282
|
| Wed 16: |
751 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
28.09g |
|
91.56g |
|
3675*
|
2924
|
| Tue 15: |
701 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
36.04g |
|
112.21g |
|
2991*
|
2290
|
| Mon 14: |
652 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
32.81g |
|
71.13g |
|
3039*
|
2387
|
| Sun 13: |
1326 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
39.69g |
|
170.98g |
|
3168*
|
1842
|
| Sat 12: |
584 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
26.92g |
|
66.15g |
|
-
|
-
|
| Fri 11: |
532 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
41.92g |
|
40.00g |
|
2865*
|
2333
|
| Thu 10: |
481 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
15.24g |
|
106.48g |
|
2871*
|
2390
|
| Wed 9: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
66.89g |
|
143.66g |
|
2948*
|
1884
|
| Tue 8: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
20.81g |
|
118.54g |
|
3221*
|
2561
|
| April 2021 |
| Mon 5: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
38.53g |
|
74.95g |
|
3554*
|
3009
|
| Sat 3: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
20.87g |
|
66.98g |
|
-
|
-
|
| July 2020 |
| Sat 11: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
61.26g |
|
193.64g |
|
2867*
|
1411
|
| Fri 10: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
54.53g |
|
211.39g |
|
2723*
|
1308
|
| May 2020 |
| Fri 29: |
663 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
27.16g |
|
93.96g |
|
-
|
-
|
| Thu 28: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
32.40g |
|
114.22g |
|
2600*
|
1786
|
| Wed 27: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
58.48g |
|
129.14g |
|
2548*
|
1366
|
