nastyanozhina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 1397 * 87%
Fat:
 
Prot:
 
Carbs:
68.77g
 
87.27g
 
105.70g
- -
August 2024
Thu 8: 1558 * 97%
Fat:
 
Prot:
 
Carbs:
77.54g
 
115.07g
 
102.00g
- -
Wed 7: 402 * 25%
Fat:
 
Prot:
 
Carbs:
21.30g
 
24.51g
 
29.89g
- -
Tue 6: 1273 * 80%
Fat:
 
Prot:
 
Carbs:
61.80g
 
67.50g
 
118.44g
- -
July 2024
Tue 30: 991 * 62%
Fat:
 
Prot:
 
Carbs:
43.21g
 
79.32g
 
73.32g
- -
June 2024
Wed 26: 233 * 15%
Fat:
 
Prot:
 
Carbs:
13.50g
 
3.00g
 
24.00g
- -
Mon 24: 138 * 9%
Fat:
 
Prot:
 
Carbs:
9.57g
 
11.23g
 
0.82g
- -
May 2024
Mon 20: 356 * 22%
Fat:
 
Prot:
 
Carbs:
18.20g
 
39.70g
 
5.48g
- -
Wed 15: 65 * 4%
Fat:
 
Prot:
 
Carbs:
4.37g
 
5.54g
 
0.34g
- -
Thu 9: 43 * 3%
Fat:
 
Prot:
 
Carbs:
0.41g
 
2.01g
 
9.85g
- -
April 2024
Fri 26: 1540 * 96%
Fat:
 
Prot:
 
Carbs:
59.96g
 
117.08g
 
154.09g
- -
Thu 4: 74 * 5%
Fat:
 
Prot:
 
Carbs:
4.97g
 
6.29g
 
0.38g
- -
March 2024
Fri 22: 1523 * 95%
Fat:
 
Prot:
 
Carbs:
88.49g
 
94.12g
 
94.44g
- -
Sun 3: 755 * 47%
Fat:
 
Prot:
 
Carbs:
30.22g
 
97.00g
 
12.01g
- -
February 2024
Thu 8: 1797 * 112%
Fat:
 
Prot:
 
Carbs:
77.82g
 
94.87g
 
173.38g
- -
January 2024
Sun 28: 348 * 22%
Fat:
 
Prot:
 
Carbs:
15.77g
 
15.43g
 
39.23g
- -
Tue 9: 1511 * 94%
Fat:
 
Prot:
 
Carbs:
70.72g
 
81.82g
 
127.01g
- -
Mon 8: 2123 * 133%
Fat:
 
Prot:
 
Carbs:
81.06g
 
131.24g
 
204.38g
- -
Sun 7: 1513 * 95%
Fat:
 
Prot:
 
Carbs:
72.98g
 
90.90g
 
104.24g
- -
Sat 6: 2331 * 146%
Fat:
 
Prot:
 
Carbs:
110.59g
 
118.81g
 
203.63g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.