| May 2019 |
| Wed 8: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
45.73g |
|
61.34g |
|
-
|
-
|
| Tue 7: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
121.40g |
|
80.19g |
|
-
|
-
|
| Mon 6: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
28.31g |
|
27.94g |
|
-
|
-
|
| Sun 5: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
47.62g |
|
41.80g |
|
-
|
-
|
| Sat 4: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
127.30g |
|
106.50g |
|
-
|
-
|
| Fri 3: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
101.16g |
|
121.55g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
23.47g |
|
91.48g |
|
-
|
-
|
| Fri 26: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
36.90g |
|
31.10g |
|
-
|
-
|
| Thu 25: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
63.87g |
|
86.50g |
|
386*
|
 452
|
| Wed 24: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
57.25g |
|
91.83g |
|
277*
|
658
|
| Tue 23: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
104.00g |
|
104.00g |
|
620*
|
576
|
| Mon 22: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
85.80g |
|
123.92g |
|
-
|
-
|
| Sun 21: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
42.39g |
|
94.20g |
|
390*
|
385
|
| Sat 20: |
-
|
-
|
|
171*
|
-
|
| Fri 19: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
27.13g |
|
65.18g |
|
286*
|
235
|
| Thu 18: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
96.00g |
|
87.47g |
|
447*
|
523
|
| Wed 17: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
81.76g |
|
123.46g |
|
445*
|
696
|
| Tue 16: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
21.79g |
|
22.83g |
|
255*
|
140
|
| Mon 15: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
28.59g |
|
39.63g |
|
537*
|
 15
|
| Sun 14: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
19.62g |
|
38.81g |
|
351*
|
47
|
| Sat 13: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
88.04g |
|
92.63g |
|
413*
|
775
|
