| June 2023 |
| Fri 16: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
55.58g |
|
192.30g |
|
-
|
-
|
| Thu 8: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
46.20g |
|
108.35g |
|
-
|
-
|
| Wed 7: |
2677 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
117.44g |
|
67.25g |
|
328.97g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
29.57g |
|
74.64g |
|
-
|
-
|
| Wed 12: |
1909 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
74.67g |
|
217.79g |
|
-
|
-
|
| Mon 10: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
18.28g |
|
26.18g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
48.32g |
|
10.05g |
|
-
|
-
|
| Tue 27: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
75.80g |
|
177.31g |
|
-
|
-
|
| Fri 23: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
53.48g |
|
137.00g |
|
-
|
-
|
| Wed 21: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
39.73g |
|
38.71g |
|
-
|
-
|
| Tue 20: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
23.26g |
|
128.78g |
|
-
|
-
|
| Mon 19: |
1334 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
70.50g |
|
108.35g |
|
-
|
-
|
| Sun 18: |
1321 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
58.69g |
|
141.98g |
|
-
|
-
|
| Sat 17: |
819 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
42.35g |
|
94.14g |
|
-
|
-
|
| Fri 16: |
1318 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
71.46g |
|
143.12g |
|
-
|
-
|
| Thu 15: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
89.99g |
|
111.73g |
|
-
|
-
|
| Wed 14: |
1021 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
59.48g |
|
63.08g |
|
-
|
-
|
| Tue 13: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
4.98g |
|
33.25g |
|
-
|
-
|
