| November 2021 |
| Thu 18: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
29.65g |
|
2.36g |
|
1939*
|
 1752
|
| September 2021 |
| Tue 28: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
42.84g |
|
21.73g |
|
1993*
|
1547
|
| Fri 17: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
6.56g |
|
1.14g |
|
2237*
|
2167
|
| Mon 13: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
61.45g |
|
59.68g |
|
2266*
|
1520
|
| Sun 12: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
19.41g |
|
30.63g |
|
-
|
-
|
| Mon 6: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
25.28g |
|
1.09g |
|
2007*
|
1889
|
| Wed 1: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
18.55g |
|
14.41g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
26.68g |
|
11.59g |
|
2015*
|
1829
|
| Thu 26: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
72.50g |
|
42.86g |
|
2005*
|
1039
|
| Wed 25: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
59.55g |
|
35.94g |
|
-
|
-
|
| Thu 19: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
70.61g |
|
28.90g |
|
2005*
|
1455
|
| Wed 18: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
53.13g |
|
42.40g |
|
1974*
|
1169
|
| Tue 17: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
25.28g |
|
1.09g |
|
2030*
|
1912
|
| Mon 16: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
36.65g |
|
21.49g |
|
2487*
|
2192
|
| Sat 14: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
25.28g |
|
1.09g |
|
-
|
-
|
| Fri 13: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
23.29g |
|
42.17g |
|
-
|
-
|
| Thu 12: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
32.66g |
|
23.90g |
|
2028*
|
1692
|
| Wed 11: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
2539*
|
2537
|
| Tue 10: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
36.38g |
|
31.07g |
|
-
|
-
|
| Mon 9: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
36.96g |
|
0.54g |
|
2347*
|
1751
|
