| September 2024 |
| Thu 19: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
11.01g |
|
23.87g |
|
-
|
-
|
| Wed 18: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
41.88g |
|
0.00g |
|
-
|
-
|
| Fri 13: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
41.40g |
|
113.23g |
|
-
|
-
|
| Thu 12: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
45.54g |
|
123.93g |
|
1984*
|
 822
|
| August 2024 |
| Fri 23: |
843 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
49.74g |
|
97.42g |
|
-
|
-
|
| Tue 20: |
529 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
49.10g |
|
32.35g |
|
-
|
-
|
| Mon 19: |
823 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
48.94g |
|
82.57g |
|
-
|
-
|
| Thu 15: |
625 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
40.37g |
|
41.13g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
222 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
12.64g |
|
15.71g |
|
-
|
-
|
| Fri 5: |
271 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
19.64g |
|
15.02g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
10.95g |
|
6.13g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
317 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
27.93g |
|
40.04g |
|
-
|
-
|
| Wed 15: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
9.18g |
|
23.22g |
|
-
|
-
|
| Wed 8: |
1038 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
59.34g |
|
151.65g |
|
-
|
-
|
| Mon 6: |
661 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
57.91g |
|
55.01g |
|
-
|
-
|
| Thu 2: |
1905 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
95.81g |
|
252.54g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
34.06g |
|
24.89g |
|
-
|
-
|
| Tue 23: |
1100 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
67.69g |
|
84.36g |
|
-
|
-
|
| Mon 22: |
672 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
78.75g |
|
20.77g |
|
1942*
|
1270
|
| Wed 17: |
1023 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
78.13g |
|
104.30g |
|
-
|
-
|
