| December 2023 |
| Mon 18: |
339 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
13.34g |
|
16.94g |
|
-
|
-
|
| Fri 8: |
411 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
57.85g |
|
30.51g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
365 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
4.34g |
|
93.73g |
|
-
|
-
|
| Wed 17: |
340 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
11.40g |
|
56.64g |
|
-
|
-
|
| Tue 16: |
355 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
12.50g |
|
57.29g |
|
-
|
-
|
| November 2018 |
| Fri 2: |
193 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
3.09g |
|
30.15g |
|
-
|
-
|
| April 2018 |
| Fri 20: |
509 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
17.35g |
|
29.90g |
|
-
|
-
|
| March 2018 |
| Fri 16: |
748 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
31.54g |
|
54.28g |
|
-
|
-
|
| Thu 15: |
978 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
59.36g |
|
96.98g |
|
-
|
-
|
| Wed 14: |
1101 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
53.99g |
|
118.45g |
|
-
|
-
|
| Tue 13: |
1138 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
41.72g |
|
148.97g |
|
2314*
|
 1176
|
