| July 2024 |
| Mon 22: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
29.48g |
|
57.01g |
|
-
|
-
|
| Sun 21: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
12.46g |
|
38.69g |
|
-
|
-
|
| Thu 18: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
30.76g |
|
32.04g |
|
-
|
-
|
| Wed 17: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
39.16g |
|
56.36g |
|
-
|
-
|
| Fri 5: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
61.41g |
|
125.40g |
|
-
|
-
|
| Thu 4: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
52.12g |
|
82.99g |
|
-
|
-
|
| Wed 3: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
6.40g |
|
14.50g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
8.53g |
|
30.87g |
|
-
|
-
|
| Wed 26: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
7.38g |
|
19.20g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
22.28g |
|
20.62g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
60.49g |
|
103.40g |
|
-
|
-
|
| Mon 15: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
26.26g |
|
48.14g |
|
-
|
-
|
| Fri 12: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
11.27g |
|
31.17g |
|
-
|
-
|
| Thu 11: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
62.66g |
|
95.21g |
|
-
|
-
|
| Wed 10: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
16.22g |
|
58.63g |
|
-
|
-
|
| Wed 3: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
8.29g |
|
34.75g |
|
-
|
-
|
| Tue 2: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
32.26g |
|
51.55g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
18.20g |
|
51.44g |
|
-
|
-
|
| Tue 19: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
111.10g |
|
129.98g |
|
-
|
-
|
| Mon 18: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
59.18g |
|
110.64g |
|
-
|
-
|
