| March 2018 |
| Mon 26: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
8.34g |
|
25.40g |
|
-
|
-
|
| Thu 22: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
8.90g |
|
29.03g |
|
-
|
-
|
| Wed 21: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
5.55g |
|
26.52g |
|
-
|
-
|
| Tue 20: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
70.97g |
|
149.85g |
|
-
|
-
|
| Mon 19: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
57.79g |
|
114.83g |
|
2380*
|
 1443
|
| Sun 18: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
11.91g |
|
32.61g |
|
-
|
-
|
| Sat 17: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
77.49g |
|
154.82g |
|
-
|
-
|
| Fri 16: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
62.53g |
|
128.70g |
|
2284*
|
1241
|
| Thu 15: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
71.80g |
|
134.80g |
|
2031*
|
946
|
| Wed 14: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
84.32g |
|
113.57g |
|
-
|
-
|
| Tue 13: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
74.88g |
|
109.60g |
|
2061*
|
1028
|
| Mon 12: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
61.69g |
|
146.67g |
|
2002*
|
976
|
