@mercis@160287's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1508 Cals (Fat: 58.60g, Protein: 81.83g, Carbs: 118.27g)
Monthly Total: Exercise: 0 Cals   Food: 7542 Cals (Fat: 292.99g, Protein: 409.17g, Carbs: 591.37g)

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Daily Average Calorie Info

126%
of RDI*
(1508 cal)
126% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (40%)
 
Protein (25%)
*Based on an RDI of 1200 calories (27 Aug 24)
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