| December 2018 |
| Sun 2: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
36.94g |
|
137.00g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
80.49g |
|
122.14g |
|
-
|
-
|
| Mon 26: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
78.29g |
|
69.18g |
|
-
|
-
|
| Sun 25: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
75.79g |
|
122.77g |
|
-
|
-
|
| Sat 24: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
90.13g |
|
116.45g |
|
-
|
-
|
| Fri 23: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
87.04g |
|
133.13g |
|
-
|
-
|
| Tue 6: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
93.85g |
|
110.23g |
|
-
|
-
|
| Mon 5: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
78.70g |
|
139.04g |
|
1410*
|
 162
|
| May 2018 |
| Tue 15: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
5.07g |
|
47.00g |
|
-
|
-
|
| Mon 14: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
15.69g |
|
126.46g |
|
-
|
-
|
| April 2018 |
| Mon 9: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
45.09g |
|
89.29g |
|
-
|
-
|
| Sat 7: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
101.06g |
|
95.41g |
|
1640*
|
427
|
| Fri 6: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
64.70g |
|
139.64g |
|
1464*
|
148
|
| Thu 5: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
77.10g |
|
108.26g |
|
-
|
-
|
| Wed 4: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
70.55g |
|
95.01g |
|
-
|
-
|
| Tue 3: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
14.74g |
|
27.34g |
|
-
|
-
|
| Mon 2: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
76.81g |
|
160.02g |
|
-
|
-
|
| March 2018 |
| Mon 26: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
38.98g |
|
109.37g |
|
-
|
-
|
| Thu 22: |
1762 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
51.75g |
|
231.64g |
|
-
|
-
|
| Wed 21: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
73.55g |
|
161.30g |
|
-
|
-
|
