| March 2023 |
| Wed 22: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
32.43g |
|
70.02g |
|
1836*
|
 1324
|
| February 2019 |
| Wed 20: |
977 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
48.57g |
|
139.03g |
|
-
|
-
|
| Fri 1: |
1925 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
70.32g |
|
265.18g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1471 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
50.43g |
|
185.67g |
|
-
|
-
|
| Wed 30: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
39.83g |
|
174.27g |
|
-
|
-
|
| Tue 29: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
69.36g |
|
144.74g |
|
-
|
-
|
| Sat 19: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
11.17g |
|
25.95g |
|
-
|
-
|
| Fri 18: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
64.37g |
|
161.53g |
|
-
|
-
|
| Thu 17: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
53.23g |
|
145.36g |
|
-
|
-
|
| Fri 11: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
35.47g |
|
122.74g |
|
-
|
-
|
| Wed 2: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
27.74g |
|
109.77g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
43.67g |
|
88.20g |
|
-
|
-
|
| Wed 28: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
60.04g |
|
190.56g |
|
-
|
-
|
| Thu 22: |
619 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
41.52g |
|
85.01g |
|
-
|
-
|
| Wed 21: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
84.55g |
|
132.89g |
|
-
|
-
|
| Tue 20: |
1575 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
50.04g |
|
201.53g |
|
-
|
-
|
| Mon 19: |
1796 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
48.39g |
|
240.94g |
|
-
|
-
|
| Thu 15: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
69.22g |
|
181.64g |
|
-
|
-
|
| Wed 14: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
55.25g |
|
213.21g |
|
-
|
-
|
| Thu 8: |
947 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
65.54g |
|
108.28g |
|
-
|
-
|
