| August 2022 |
| Sat 20: |
309 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
20.07g |
|
5.15g |
|
-
|
-
|
| Thu 18: |
557 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
36.59g |
|
38.29g |
|
-
|
-
|
| Wed 17: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
43.56g |
|
88.03g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
294 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
9.36g |
|
44.22g |
|
-
|
-
|
| Sat 23: |
847 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
16.58g |
|
92.06g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
528 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
23.20g |
|
71.71g |
|
-
|
-
|
| Sun 6: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
32.51g |
|
85.06g |
|
-
|
-
|
| Sat 5: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
80.15g |
|
54.49g |
|
-
|
-
|
| Thu 3: |
850 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
61.01g |
|
48.85g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
37.73g |
|
55.76g |
|
-
|
-
|
| Sat 26: |
657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
34.97g |
|
57.75g |
|
-
|
-
|
| Fri 25: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
60.62g |
|
42.47g |
|
-
|
-
|
| Thu 24: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
44.60g |
|
54.39g |
|
-
|
-
|
| Wed 23: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
41.48g |
|
89.81g |
|
-
|
-
|
| Tue 22: |
1024 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
41.44g |
|
34.53g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
29.33g |
|
109.63g |
|
-
|
-
|
| Tue 21: |
867 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
37.87g |
|
81.08g |
|
-
|
-
|
| Thu 9: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
25.16g |
|
84.04g |
|
-
|
-
|
| Wed 8: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
34.80g |
|
98.60g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
361 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
33.49g |
|
7.90g |
|
-
|
-
|
