| March 2023 |
| Sat 25: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
55.17g |
|
104.80g |
|
-
|
-
|
| Fri 24: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
88.52g |
|
156.53g |
|
-
|
-
|
| Thu 23: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
88.48g |
|
149.79g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
24.74g |
|
78.54g |
|
-
|
-
|
| Tue 23: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
81.30g |
|
154.79g |
|
-
|
-
|
| Mon 22: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
91.11g |
|
128.94g |
|
-
|
-
|
| Thu 18: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
103.04g |
|
120.08g |
|
-
|
-
|
| Wed 17: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
100.84g |
|
153.22g |
|
-
|
-
|
| Tue 16: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
76.82g |
|
176.42g |
|
-
|
-
|
| Mon 15: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
78.27g |
|
124.99g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
79.90g |
|
102.69g |
|
-
|
-
|
| Mon 7: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
125.21g |
|
83.77g |
|
-
|
-
|
| Tue 1: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
78.52g |
|
130.01g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
46.91g |
|
151.83g |
|
-
|
-
|
| Thu 27: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
87.94g |
|
132.65g |
|
-
|
-
|
| Wed 26: |
1942 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
78.43g |
|
168.09g |
|
-
|
-
|
| Tue 25: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
98.59g |
|
133.28g |
|
-
|
-
|
| Mon 24: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
80.73g |
|
166.48g |
|
-
|
-
|
| Fri 21: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
41.52g |
|
88.29g |
|
-
|
-
|
| Thu 20: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
62.52g |
|
160.87g |
|
-
|
-
|
