| June 2024 |
| Tue 11: |
513 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
10.15g |
|
80.59g |
|
-
|
-
|
| Sun 9: |
1468 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
51.78g |
|
215.33g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
1523 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
73.57g |
|
167.68g |
|
-
|
-
|
| Thu 15: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
98.90g |
|
111.61g |
|
-
|
-
|
| Wed 14: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
23.65g |
|
-
|
-
|
| Mon 12: |
1574 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
80.00g |
|
173.90g |
|
1405*
|
 169
|
| Sun 11: |
1519 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
95.68g |
|
149.33g |
|
-
|
-
|
| Sat 10: |
1424 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
79.49g |
|
116.57g |
|
-
|
-
|
| Fri 9: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
31.90g |
|
57.92g |
|
-
|
-
|
| Thu 8: |
1383 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
77.96g |
|
136.15g |
|
-
|
-
|
| Wed 7: |
1601 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
63.70g |
|
202.83g |
|
-
|
-
|
| Tue 6: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
60.40g |
|
116.80g |
|
-
|
-
|
| Mon 5: |
1496 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
52.32g |
|
179.53g |
|
-
|
-
|
| Sun 4: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
10.80g |
|
15.90g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
18.61g |
|
17.23g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.04g |
|
21.81g |
|
-
|
-
|
| Thu 16: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
4.50g |
|
39.50g |
|
-
|
-
|
| Wed 15: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
27.23g |
|
97.59g |
|
1408*
|
 800
|
| July 2019 |
| March 2018 |
| Mon 12: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
24.44g |
|
84.32g |
|
-
|
-
|
