| July 2024 |
| Sat 27: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
109.66g |
|
32.35g |
|
-
|
-
|
| Fri 26: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
67.92g |
|
115.04g |
|
-
|
-
|
| Thu 25: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
93.03g |
|
82.60g |
|
-
|
-
|
| Wed 24: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
114.60g |
|
108.96g |
|
38.97g |
|
-
|
-
|
| Tue 23: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.52g |
|
113.10g |
|
45.03g |
|
-
|
-
|
| Mon 22: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
106.75g |
|
93.04g |
|
13.07g |
|
-
|
-
|
| Sun 21: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
100.36g |
|
60.31g |
|
-
|
-
|
| Sat 20: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
76.51g |
|
28.39g |
|
-
|
-
|
| Fri 19: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
97.80g |
|
5.66g |
|
-
|
-
|
| Thu 18: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
112.16g |
|
41.18g |
|
-
|
-
|
| Wed 17: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
112.29g |
|
31.32g |
|
-
|
-
|
| Tue 16: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
99.80g |
|
35.14g |
|
-
|
-
|
| Mon 15: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
116.52g |
|
5.91g |
|
-
|
-
|
| Sun 14: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
77.40g |
|
42.42g |
|
-
|
-
|
| Sat 13: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
49.24g |
|
59.08g |
|
-
|
-
|
| Fri 12: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
90.96g |
|
98.24g |
|
-
|
-
|
| Thu 11: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
124.01g |
|
68.98g |
|
-
|
-
|
| Wed 10: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
99.80g |
|
65.27g |
|
-
|
-
|
| Tue 9: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
130.08g |
|
28.98g |
|
-
|
-
|
| Mon 8: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
116.81g |
|
30.13g |
|
-
|
-
|
