| October 2018 |
| Sat 6: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
72.62g |
|
98.74g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
50.09g |
|
83.87g |
|
-
|
-
|
| Fri 28: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
116.21g |
|
106.64g |
|
-
|
-
|
| Thu 27: |
1931 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.38g |
|
139.35g |
|
111.41g |
|
-
|
-
|
| Wed 26: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
99.05g |
|
79.89g |
|
67.99g |
|
-
|
-
|
| Tue 25: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
53.19g |
|
133.01g |
|
-
|
-
|
| Mon 10: |
648 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
20.10g |
|
12.20g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
79.08g |
|
8.70g |
|
3872*
|
 3441
|
| Wed 29: |
-
|
-
|
|
3903*
|
-
|
| Mon 27: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
24.00g |
|
3.00g |
|
-
|
-
|
| Tue 21: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
91.95g |
|
94.45g |
|
-
|
-
|
| Fri 3: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
3.56g |
|
30.19g |
|
-
|
-
|
| Thu 2: |
1873 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
212.44g |
|
111.92g |
|
-
|
-
|
| Wed 1: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
134.98g |
|
85.94g |
|
-
|
-
|
| July 2018 |
| Fri 27: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
28.77g |
|
51.22g |
|
-
|
-
|
| Tue 24: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
64.44g |
|
40.68g |
|
-
|
-
|
| Mon 23: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
69.97g |
|
68.93g |
|
-
|
-
|
| Sun 22: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
72.25g |
|
172.22g |
|
-
|
-
|
| Sat 21: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
102.96g |
|
107.91g |
|
-
|
-
|
| Fri 20: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
110.18g |
|
110.78g |
|
-
|
-
|
| Thu 19: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
73.70g |
|
176.00g |
|
-
|
-
|
