April 2018 |
Sun 29: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
94.55g |
|
165.07g |
|
1078*
|
270
|
Fri 27: |
942 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
44.70g |
|
152.43g |
|
-
|
-
|
Thu 26: |
1091 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
52.35g |
|
126.08g |
|
-
|
-
|
Wed 25: |
1014 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
36.22g |
|
118.51g |
|
-
|
-
|
Tue 24: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
7.32g |
|
12.41g |
|
-
|
-
|
Wed 18: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
13.65g |
|
3.12g |
|
-
|
-
|
Tue 17: |
341 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
39.93g |
|
40.05g |
|
-
|
-
|
Mon 16: |
714 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
28.65g |
|
105.63g |
|
-
|
-
|
Sun 15: |
440 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
24.73g |
|
70.78g |
|
-
|
-
|
Sat 14: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
2.48g |
|
18.08g |
|
-
|
-
|
Wed 11: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
8.77g |
|
57.90g |
|
-
|
-
|
Mon 9: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
5.59g |
|
49.12g |
|
-
|
-
|
Sun 8: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
22.68g |
|
5.38g |
|
-
|
-
|
Sat 7: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
9.23g |
|
35.42g |
|
-
|
-
|
Fri 6: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
18.47g |
|
66.90g |
|
-
|
-
|
Thu 5: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
11.58g |
|
47.30g |
|
-
|
-
|
Wed 4: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
12.76g |
|
71.45g |
|
1436*
|
1044
|
Mon 2: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
11.34g |
|
17.56g |
|
-
|
-
|
Sun 1: |
1205 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
133.43g |
|
127.97g |
|
-
|
-
|
March 2018 |
Sat 31: |
873 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
38.57g |
|
150.16g |
|
-
|
-
|