HDee**'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Wed 28: 774 * 97%
Fat:
 
Prot:
 
Carbs:
28.05g
 
48.91g
 
75.72g
- -
Tue 27: 633 * 79%
Fat:
 
Prot:
 
Carbs:
32.86g
 
33.20g
 
56.60g
- -
Mon 26: 818 * 102%
Fat:
 
Prot:
 
Carbs:
19.82g
 
54.87g
 
101.66g
- -
Fri 23: 179 * 22%
Fat:
 
Prot:
 
Carbs:
2.15g
 
6.50g
 
34.26g
- -
Thu 22: 1102 * 138%
Fat:
 
Prot:
 
Carbs:
53.37g
 
83.40g
 
71.63g
- -
Wed 21: 670 * 84%
Fat:
 
Prot:
 
Carbs:
26.74g
 
64.96g
 
44.52g
- -
Tue 20: 548 * 110%
Fat:
 
Prot:
 
Carbs:
21.49g
 
49.62g
 
41.24g
- -
Mon 19: 574 * 115%
Fat:
 
Prot:
 
Carbs:
10.28g
 
54.40g
 
65.76g
- -
Sun 18: 502 * 100%
Fat:
 
Prot:
 
Carbs:
29.08g
 
34.07g
 
28.29g
- -
Sat 17: 719 * 144%
Fat:
 
Prot:
 
Carbs:
12.09g
 
30.34g
 
50.53g
- -
Fri 16: 545 * 109%
Fat:
 
Prot:
 
Carbs:
25.44g
 
37.07g
 
46.86g
- -
Thu 15: 429 * 86%
Fat:
 
Prot:
 
Carbs:
24.39g
 
13.43g
 
42.06g
- -
Wed 14: 551 * 110%
Fat:
 
Prot:
 
Carbs:
21.52g
 
26.94g
 
54.32g
- -
Tue 13: 498 * 100%
Fat:
 
Prot:
 
Carbs:
11.56g
 
47.30g
 
48.69g
- -
Mon 12: 496 * 99%
Fat:
 
Prot:
 
Carbs:
15.56g
 
41.73g
 
51.65g
- -
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