| August 2020 |
| Thu 20: |
874 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
49.67g |
|
118.31g |
|
-
|
-
|
| Wed 19: |
838 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
43.36g |
|
123.15g |
|
-
|
-
|
| Tue 18: |
1020 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
63.67g |
|
106.72g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
547 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
23.19g |
|
69.06g |
|
-
|
-
|
| Sun 5: |
615 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
27.60g |
|
76.00g |
|
-
|
-
|
| May 2018 |
| Thu 24: |
220 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
32.49g |
|
3.98g |
|
-
|
-
|
| Wed 23: |
163 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
30.57g |
|
3.98g |
|
-
|
-
|
| Sun 13: |
144 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
11.13g |
|
3.11g |
|
-
|
-
|
| Sat 12: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
8.14g |
|
4.50g |
|
-
|
-
|
| Fri 11: |
181 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
15.38g |
|
1.21g |
|
-
|
-
|
| Thu 10: |
143 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
19.98g |
|
3.79g |
|
-
|
-
|
| Wed 9: |
167 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
28.97g |
|
6.16g |
|
-
|
-
|
| Tue 8: |
67 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
11.77g |
|
2.79g |
|
-
|
-
|
| Mon 7: |
67 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
11.77g |
|
2.79g |
|
-
|
-
|
| Sun 6: |
195 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
19.44g |
|
2.07g |
|
-
|
-
|
| Sat 5: |
124 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
18.79g |
|
6.06g |
|
-
|
-
|
| Fri 4: |
146 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
21.33g |
|
2.25g |
|
-
|
-
|
| Thu 3: |
167 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
20.29g |
|
4.90g |
|
337*
|
 170
|
| Wed 2: |
148 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
17.92g |
|
3.99g |
|
337*
|
189
|
