| July 2024 |
| Sat 27: |
583 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
60.45g |
|
2.80g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1207 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
65.78g |
|
85.90g |
|
-
|
-
|
| Fri 12: |
1259 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
97.79g |
|
67.04g |
|
-
|
-
|
| Thu 4: |
1331 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
93.02g |
|
93.54g |
|
-
|
-
|
| Mon 1: |
1048 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
90.08g |
|
9.19g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
1371 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
96.19g |
|
46.36g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
633 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
89.31g |
|
34.45g |
|
-
|
-
|
| Fri 16: |
1812 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
109.71g |
|
152.25g |
|
48.24g |
|
-
|
-
|
| Sat 10: |
340 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
18.45g |
|
27.00g |
|
-
|
-
|
| Fri 9: |
442 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
47.49g |
|
18.51g |
|
-
|
-
|
| Thu 8: |
2309 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
151.14g |
|
193.30g |
|
39.87g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
660 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
138.54g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
1.21g |
|
3.31g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
342 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
18.00g |
|
27.00g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
467 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
32.39g |
|
2.10g |
|
-
|
-
|
| Fri 27: |
375 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
10.80g |
|
60.00g |
|
-
|
-
|
| Mon 23: |
71 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
6.10g |
|
10.00g |
|
-
|
-
|
| Wed 4: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
42.00g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
1246 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
87.52g |
|
70.52g |
|
54.12g |
|
-
|
-
|
| Wed 16: |
356 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
5.53g |
|
46.85g |
|
-
|
-
|
