| July 2024 |
| Mon 15: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
21.12g |
|
22.29g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
12.69g |
|
33.13g |
|
-
|
-
|
| Sun 7: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.80g |
|
12.00g |
|
-
|
-
|
| Sat 6: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
47.68g |
|
176.28g |
|
-
|
-
|
| Fri 5: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
66.07g |
|
92.47g |
|
-
|
-
|
| Thu 4: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
81.31g |
|
115.15g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
54.44g |
|
94.91g |
|
-
|
-
|
| April 2020 |
| Wed 15: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
12.96g |
|
18.57g |
|
-
|
-
|
| February 2020 |
| Mon 24: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
35.63g |
|
25.39g |
|
-
|
-
|
| November 2019 |
| Fri 15: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
68.85g |
|
61.84g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
35.70g |
|
11.58g |
|
-
|
-
|
| April 2019 |
| Thu 11: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
77.06g |
|
55.77g |
|
-
|
-
|
| Wed 3: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.86g |
|
82.48g |
|
101.94g |
|
-
|
-
|
| Tue 2: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
6.20g |
|
13.30g |
|
-
|
-
|
| Mon 1: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
88.95g |
|
139.21g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
51.97g |
|
83.80g |
|
-
|
-
|
| Fri 29: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
53.08g |
|
91.41g |
|
-
|
-
|
| Thu 28: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
83.27g |
|
104.71g |
|
-
|
-
|
| Wed 27: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
109.79g |
|
102.37g |
|
2482*
|
 875
|
| Tue 26: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.03g |
|
79.24g |
|
81.37g |
|
-
|
-
|
